Cognitive Behavioural Therapy

Cognitive-behavioural therapy attempts to change clients' unhealthy behaviour through cognitive restructuring (examining assumptions behind the thought patterns) and through the use of behaviour therapy techniques.

This is a goal orientated therapy that offers you the chance to change the future by overcoming limiting assumptions in your life!  Sessions cost £60 and a minimum of 3 is recommended (1 hour)  

Hypnotherapy

Hypnosis is a natural state of heightened awareness, where you are able to open your mind to beneficial suggestions and where you can make use of your imagination to help make positive changes in your life. It is highly effective and proven to work across most areas of life.

Here at Natural Coaching we can use Hypnosis to treat all of the following and lots more.  Sessions cost £80 per session and usually last between 1 and 2 hours. In the vast majority of cases you will only require one session

* Alcoholism/Drug Addiction *Smoking Cessation*Phobias *Stress/Anxiety *Confidence/Self Esteem*Motivation*Asthma * Weight Loss *Obsessive Compulsive Behaviour*Pain Control*Eating Disorders *Past Life Regression *Anger Management *Childbirth *Depression * Abuse* Panic Attacks *Insomnia *Irritable Bowel *

Neuro Linguistic Programming/Coaching

NLP is concerned with studying and modelling human performance and excellence, with the goal of creating transferable skill sets. Using human communications and language behaviours NLP is now seen as a major development in understanding how we learn and communicate.

Education, learning, persuasion, negotiation, sales, leadership, team-building, as well as decision-making, creative processes, health, medicine, and athletic performance will all benefit from the power of NLP.

Here at Natural Coaching we employ NLP across all areas of our business and coaching sessions.  We have a 3 hour one on one introduction to NLP costing £200